[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.okdxf.cz\/ruce-jako-v-bavlnce\/#Article","mainEntityOfPage":"https:\/\/www.okdxf.cz\/ruce-jako-v-bavlnce\/","headline":"Ruce jako v bavlnce","name":"Ruce jako v bavlnce","description":"Poko\u017eka na rukou to nem\u00e1 v zim\u011b jednoduch\u00e9. Kv\u016fli v\u00fdkyv\u016fm teplot z p\u0159echod\u016f, chladu a mrazu je \u010dasto vysu\u0161en\u00e1, proto je nutn\u00e9 ji i n\u011bkolikr\u00e1t denn\u011b promaz\u00e1vat a hydratovat. Nutnost\u00ed je nosit p\u0159i sob\u011b alespo\u0148 cestovn\u00ed balen\u00ed kr\u00e9mu na ruce, a\u0165 se hnete kamkoliv. Ide\u00e1ln\u011b byste ruce m\u011bli mazat po ka\u017ed\u00e9m umyt\u00ed rukou, proto\u017ee i...","datePublished":"2025-02-25","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.okdxf.cz\/author\/#Person","name":"okdxf.cz\n","url":"https:\/\/www.okdxf.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"okdxf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.okdxf.cz\/wp-content\/uploads\/img_a300897_w1714_t1510948297.jpg","url":"https:\/\/www.okdxf.cz\/wp-content\/uploads\/img_a300897_w1714_t1510948297.jpg","height":0,"width":0},"url":"https:\/\/www.okdxf.cz\/ruce-jako-v-bavlnce\/","about":["Kr\u00e1sa"],"wordCount":423,"articleBody":"Poko\u017eka na rukou to nem\u00e1 v zim\u011b jednoduch\u00e9. Kv\u016fli v\u00fdkyv\u016fm teplot z p\u0159echod\u016f, chladu a mrazu je \u010dasto vysu\u0161en\u00e1, proto je nutn\u00e9 ji i n\u011bkolikr\u00e1t denn\u011b promaz\u00e1vat a hydratovat. Nutnost\u00ed je nosit p\u0159i sob\u011b alespo\u0148 cestovn\u00ed balen\u00ed kr\u00e9mu na ruce, a\u0165 se hnete kamkoliv.  Ide\u00e1ln\u011b byste ruce m\u011bli mazat po ka\u017ed\u00e9m umyt\u00ed rukou, proto\u017ee i pouh\u00e1 voda poko\u017eku vysu\u0161uje. Myjte se vla\u017enou vodou a pokud mo\u017eno pou\u017e\u00edvejte kr\u00e9mov\u00e1 tekut\u00e1 m\u00fddla s p\u0159\u00eddavkem olej\u016f. P\u0159ipom\u00edn\u00e1me, \u017ee p\u0159i \u00faklidu i oby\u010dejn\u00e9m myt\u00ed n\u00e1dob\u00ed by m\u011blo b\u00fdt samoz\u0159ejmost\u00ed pou\u017eit\u00ed ochrann\u00fdch gumov\u00fdch rukavic. Doporu\u010den\u00e9 kr\u00e9my na ruce jsou ty s obsahem p\u0159\u00edrodn\u00edch olej\u016f, nap\u0159. mandlov\u00fd, jojobov\u00fd, kokosov\u00fd nebo konopn\u00fd. Podpo\u0159it \u00fa\u010dinky kr\u00e9mu m\u016f\u017eete t\u00edm, \u017ee si po namaz\u00e1n\u00ed nasad\u00edte kosmetick\u00e9 (nebo klasick\u00e9 bavln\u011bn\u00e9) rukavice a nech\u00e1te n\u011bjakou dobu ruce v klidu, nap\u0159\u00edklad ve\u010der u televize. Jako denn\u00ed kr\u00e9m aplikujte ten, kter\u00fd se rychle vst\u0159eb\u00e1v\u00e1. Na noc si pak nama\u017ete ruce siln\u00fdm proma\u0161\u0165uj\u00edc\u00edm kr\u00e9mem. Nezapom\u00ednejte na rukavice Ji\u017e od chladn\u00e9ho podzimu je t\u0159eba ruce chr\u00e1nit v\u0161emi prost\u0159edky. Rukavice jsou nezbytn\u00fdm m\u00f3dn\u00edm dopl\u0148kem. Vyberte si takov\u00e9, kter\u00e9 poko\u017eku nebudou nijak dr\u00e1\u017edit a \u0161kr\u00e1bat. V obchodech najdete r\u016fzn\u00e9 kousky v\u0161ech barev a vzor\u016f, bavln\u011bn\u00e9 i teplej\u0161\u00ed z vlny.  Dop\u0159ejte si relaxa\u010dn\u00ed peeling nebo teplou l\u00e1ze\u0148 Bu\u010fto m\u016f\u017eete nav\u0161t\u00edvit kosmeti\u010dku nebo si vybrat levnou a rychlou variantu a vyrobit si vlastn\u00ed dom\u00e1c\u00ed peeling. Sta\u010d\u00ed na n\u011bj sm\u00edchat t\u0159tinov\u00fd (krystalov\u00fd) cukr s rozpu\u0161t\u011bn\u00fdm kokosov\u00fdm olejem. Touto sm\u011bs\u00ed krou\u017eiv\u00fdmi pohyby mas\u00edrujte ruce a pot\u00e9 je opl\u00e1chn\u011bte pod \u010distou vodou. N\u00e1vod na regenera\u010dn\u00ed l\u00e1ze\u0148 je tak\u00e9 velmi jednoduch\u00fd. P\u0159ipravte si v\u011bt\u0161\u00ed m\u00edsu s teplou vodou (kolem 40 \u00b0C) a vm\u00edchejte l\u017e\u00edci olivov\u00e9ho oleje. Do t\u00e9to l\u00e1zn\u011b ruce pono\u0159te na 10 minut. D\u00e1le m\u016f\u017eete vyzkou\u0161et tak\u00e9 l\u00e1ze\u0148 z oh\u0159\u00e1t\u00e9ho ml\u00e9ka, po kter\u00e9 budou va\u0161e ruce vl\u00e1\u010dn\u00e9 a z\u00e1rove\u0148 d\u00e1te v\u00fd\u017eivu i neht\u016fm. Pokud chcete, p\u0159idejte do ml\u00e9ka trochu medu.                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ruce jako v bavlnce","item":"https:\/\/www.okdxf.cz\/ruce-jako-v-bavlnce\/#breadcrumbitem"}]}]