[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.okdxf.cz\/zazracna-houba\/#Article","mainEntityOfPage":"https:\/\/www.okdxf.cz\/zazracna-houba\/","headline":"Z\u00e1zra\u010dn\u00e1 houba","name":"Z\u00e1zra\u010dn\u00e1 houba","description":"Komunita lid\u00ed, kte\u0159\u00ed se aktivn\u011b zapojuj\u00ed do p\u00e9\u010de o sv\u00e9 zdrav\u00ed neust\u00e1le roste. Ur\u010dit\u011b za to m\u016f\u017ee i zna\u010dn\u00e9 mno\u017estv\u00ed informac\u00ed z port\u00e1l\u016f nab\u00edzej\u00edc\u00edch r\u016fzn\u00e9 alternativn\u00ed cesty ke zdrav\u00e9mu \u017eivotu vedouc\u00edch. V\u00edce \u010di m\u00e9n\u011b tato pozn\u00e1n\u00ed souzn\u00ed s modern\u00edmi l\u00e9ka\u0159sk\u00fdmi poznatky, kloub\u00ed se v nich ale i tradice a prvky bylink\u00e1\u0159stv\u00ed tak\u0159ka ze v\u0161ech kon\u010din...","datePublished":"2020-01-20","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.okdxf.cz\/author\/#Person","name":"okdxf.cz\n","url":"https:\/\/www.okdxf.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"okdxf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.okdxf.cz\/wp-content\/uploads\/img_a379369_w3798_t1590742773.jpg","url":"https:\/\/www.okdxf.cz\/wp-content\/uploads\/img_a379369_w3798_t1590742773.jpg","height":0,"width":0},"url":"https:\/\/www.okdxf.cz\/zazracna-houba\/","wordCount":435,"articleBody":"        Komunita lid\u00ed, kte\u0159\u00ed se aktivn\u011b zapojuj\u00ed do p\u00e9\u010de o sv\u00e9 zdrav\u00ed neust\u00e1le roste. Ur\u010dit\u011b za to m\u016f\u017ee i zna\u010dn\u00e9 mno\u017estv\u00ed informac\u00ed z port\u00e1l\u016f nab\u00edzej\u00edc\u00edch r\u016fzn\u00e9 alternativn\u00ed cesty ke zdrav\u00e9mu \u017eivotu vedouc\u00edch. V\u00edce \u010di m\u00e9n\u011b tato pozn\u00e1n\u00ed souzn\u00ed s modern\u00edmi l\u00e9ka\u0159sk\u00fdmi poznatky, kloub\u00ed se v nich ale i tradice a prvky bylink\u00e1\u0159stv\u00ed tak\u0159ka ze v\u0161ech kon\u010din sv\u011bta. Velice popul\u00e1rn\u00ed jsou nap\u0159\u00edklad maca peru\u00e1nsk\u00e1, chia sem\u00ednka, hl\u00edva \u00fast\u0159i\u010dn\u00e1, ale i rakytn\u00edk a cel\u00e1 \u0159ada dal\u0161\u00edch dopl\u0148k\u016f v\u00fd\u017eivy r\u016fzn\u011b zpracovan\u00fdch. Vybrat si lze dle po\u017eadovan\u00e9ho efektu. Tu na celkovou imunitu, tu na nespavost \u010di na podporu  erekce . Ne na v\u0161e samoz\u0159ejm\u011b existuj\u00ed kvalitn\u00ed, chcete-li v\u011brohodn\u00e9 studie a testy, nicm\u00e9n\u011b jako t\u00e9m\u011b\u0159 u v\u0161eho, i zde plat\u00ed nutnost vytvo\u0159en\u00ed si vlastn\u00edho \u00fasudku. Jednou z popul\u00e1rn\u00edch a zaj\u00edmav\u00fdch surovin \u0159azen\u00fdch do skupiny super potravin je chaga. Tahle houba se t\u011b\u0161\u00ed velk\u00e9 pozornosti ji\u017e drahnou dobu zejm\u00e9na v Rusku, av\u0161ak ne pouze tam. Cel\u00e1 tis\u00edcilet\u00ed ji konzumovali \u010c\u00ed\u0148an\u00e9. Zn\u00e1me ji t\u00e9\u017e pod ozna\u010den\u00edm rezavec \u0161ikm\u00fd nebo tak\u00e9 sibi\u0159sk\u00e1 \u010daga. V tradi\u010dn\u00edm lidov\u00e9m l\u00e9\u010ditelstv\u00ed je pou\u017e\u00edv\u00e1na nejen Rusy a \u010c\u00ed\u0148any, znaj\u00ed ji i v severn\u00ed Evrop\u011b. Nap\u0159\u00edklad Norov\u00e9 tuto houbu naz\u00fdvaj\u00ed \u201ekreftkjuke\u201c, co\u017e voln\u011bji p\u0159elo\u017eeno znamen\u00e1 rakovinov\u00fd polyp\u00f3r. Jde o n\u00e1zev p\u0159\u00edmo se v\u00e1zaj\u00edc\u00ed na p\u0159isuzovan\u00e9 ozdravn\u00e9 vlastnosti. Ostatn\u011b i ve zmi\u0148ovan\u00e9m Rusku je \u010daga pou\u017e\u00edv\u00e1na pro boj s rakovinou. Mezi dal\u0161\u00ed schopnosti, kter\u00fdmi dok\u00e1\u017ee lidem pom\u00e1hat pat\u0159\u00ed l\u00e9\u010dba autoimunitn\u00edch onemocn\u011bn\u00ed, detoxikace nebo odbour\u00e1v\u00e1n\u00ed stresu. Rezavec \u0161ikm\u00fd roste na stromech, nej\u010dast\u011bji na b\u0159\u00edze, nicm\u00e9n\u011b spat\u0159it ho lze i na jin\u00fdch listnat\u00fdch d\u0159evin\u00e1ch. I v tom m\u016f\u017ee pro n\u011bkoho tkv\u011bt jeho zvl\u00e1\u0161tnost \u2013 zat\u00edmco pro stromy je parazitem, pro lidi p\u0159edstavuje l\u00e9\u010divo. Chaga obsahuje spoustu \u017eivin a p\u0159\u00edrodn\u00edch l\u00e9\u010div\u00fdch l\u00e1tek. Mezi n\u011b pat\u0159\u00ed t\u0159eba melanin, kyselina betulinov\u00e1, polysacharidy nebo beta glukany. K dost\u00e1n\u00ed existuje nej\u010dast\u011bji ve form\u011b pr\u00e1\u0161ku, ale i tablet. Pr\u00e1\u0161ek lze vyp\u00edt jako v\u00fdluh \u010di p\u0159id\u00e1vat do pokrm\u016f. Tablety pak sta\u010d\u00ed zap\u00edt dostate\u010dn\u00fdm mno\u017estv\u00edm tekutiny.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00e1 houba","item":"https:\/\/www.okdxf.cz\/zazracna-houba\/#breadcrumbitem"}]}]